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Agility Training
If
you want to be a stand out athlete, you need lightning quick agility.
Whether you are trying to elude a defender or trying to stop your
opponent dead in their tracks, agility is KEY for athletic dominance.
And simply doing a few cone drills is no longer enough. You need a full
library of agility-only workouts.
Speedster is your source for agility drills and workout
equipment.
Agility is important in sport and daily life to enhance
body control, increase foot speed and prevent injury. Agility forces the
trainers to quickly move their body. He/She can move forward, sideways
and backwards directions. An agility training program focuses on the use
of balance, strength, and power in multi-directional planes. Agility
courses are created with obstacles which one should overcome or perform
correctly.
SPEEDSTER II
tm
For the Player who needs superior lateral
movement and quick reaction to MAKE THE PLAY!
Develops:
Great for change of direction
drills!
Includes:
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1 - Adjustable SPEEDSTER Waist
Belt
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1 - 10' Lightning Cord with
Safety Cover
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1 - Anchor Strap
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1 - Instruction Manual &
Workout Program
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Resistance - Assistance Sandwich Drill
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| 5000 |
SPEEDSTER
II with Heavy Cord |
$65.95 |
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| 5010 |
SPEEDSTER
II with Regular Cord |
$62.95 |
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Lightning Cord Size Chart |
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Up to 125 pounds - Regular
Over 125 Pounds - Heavy |
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Power Runner
tm
Develops:
- High Powerful Knee Action
- Promotes Balance
GREAT HIP WORKOUT!!
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| The Power Runner develops high knee action and promotes
balance. As the player runs away from the anchor point the Lightning Cord
tightens forcing the player to exert more strength to keep the Lightning
Cord stretched. |
Includes:
- 2 - Padded Adjustable Ankle Cuffs with Quick Release Snaps
- 2 - 5' Lightning Cords
- 1 - Anchor Strap
- Instruction Manual
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Power Leaper
tm
Develops:
- Powerful Forward Jumping Thrust!
Includes:
- 1 - Adjustable SPEEDSTER Harness
- 1 - 4' Regular or Heavy Cord with Safety Covers
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| 9500 |
Power
Leaper with Regular Cords |
$48.95 |
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| 9550 |
Power
Leaper with Heavy Cords |
$50.95 |
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Sky Leaper
tm
Develops:
- Explosive Jumping Thrust!
Includes:
- 1 - Adjustable SPEEDSTER Waist Belt
- 2 - Sky Leaper Cords with Safety Covers
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Trains the lower body to develop explosiveness and strength,
which creates a higher vertical jump and faster explosion off the ground. By
doing repeated quick jumps the muscles are trained to react faster.
| 9200 |
Sky
Leaper with Regular Cords |
$45.95 |
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| 9220 |
Extra
Regular Cord for Sky Leaper |
$12.95 |
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| 9300 |
Sky
Leaper with Heavy Cords |
$50.95 |
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| 9330 |
Extra
Heavy Cord for Sky Leaper |
$15.95 |
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Shadow Belt
tm
| Develops:
DON'T LET YOUR OPPONENT JUKE YOU, LEAVING YOU GRABBING
FOR THIN AIR!
Includes:
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Two players wear adjustable waist belts connected in the
middle by a Velcro strip. One player initiates the movement and the other player
has to shadow each movement not allowing the nylon strap to tighten. When the 2
straps become detached the drill is over.
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Quick Foot Ladder
tm
Gaining popularity as a vital piece of Sport Training Equipment is the
agility Quick Foot Ladder. Sports are all about quickness and agility. It
takes fast footwork to outmaneuver, fake out, cross over, i.e. "break the
ankles" of your defender. To develop speedy feet and an unguardable first
step, agility ladder drills are highly effective. Agility ladders have rungs
spaced 18 inches apart, and come in five yard and 10 yard lengths. A basic
ladder exercise is Run Throughs. You run through the ladder putting one foot
per square as quickly as possible. Your feet should shuttle through the
length of the ladder with a rapid rat-a-tat-a-tat rhythm. A more advanced
ladder drill is Cariocas, which have you twist 180 degrees and cross your
feet over in alternating squares. This is a high coordination demanding
drill, which actually builds motor neural connections in your brain to teach
you better spatial awareness and lighting quick mobility. Exercises done on
the agility ladder are perfect training for the demanding footwork of most
sports. Remember that next time you see a pro weaving in and around
defenders on a scoring drive.
Develops:
- Quick Foot Action
- Agility
- Coordination
The Quick Foot Ladder lies flat on the ground. It can be used as a
single 10 yd long ladder or double for 2 - 5 yd ladders for shorter more
explosive drills. Fixed slats guarantee you will always have the proper
spacing.
Includes:
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Single
Double |
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 Can
be used on a track or grassy area! |
| 8100 |
Quick
Foot Ladder |
$59.95 |
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Quick Feet tm
Develops:
- Lateral Speed
- Agility
- Coordination
- Balance
Great for Linemen. The Guys who get it done!
The Ankle cuffs are connected by a small Lightning Cord. When you step
a direction the cord stretches forcing the trail foot to follow.
Includes:
- 2 - Adjustable Ankle Cuffs with Lightning Cord
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Using Quick Feet helps strengthen the groin area.
Used during pass blocking drills, Quick Feet allows the player to keep a
proper base, by allowing them to feel the resistance. it is great for
lateral walks, shuffles, and slides.
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| 1000 |
SPEEDSTER
Training Harness
{New Low Price} |
$30.95 |
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| 1040 |
SPEEDSTER
Waist Belts - Pair |
$40.95 |
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| 1045 |
SPEEDSTER
Waist Belt - Single |
$22.95 |
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| 2000 |
30'
Regular Lightning Cord with Cover |
$79.95 |
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| 2010 |
15'
Regular Lightning Cord with Cover |
$59.95 |
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| 2020 |
10'
Regular Lightning Cord with Cover |
$42.95 |
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| 3000 |
30'
Heavy Lightning Cord with Cover |
$89.95 |
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| 3010 |
15'
Heavy Lightning Cord with Cover |
$65.95 |
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| 3020 |
10'
Heavy Lightning Cord with Cover |
$45.95 |
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| 4510 |
Tough
Tow Resister (Leash) |
$6.95 |
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Note: The SAFETY SLEEVE helps protect the lightning
cord and prevents the cord from being over stretched.
MAXIMUM CORD STRETCH
30' Cord - 120' or 40 yards
15' Cord - 60'
10'Cord - 40'
There is not a better
Cord on the market!
THICKER CORD - LONGER
STRETCH
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page] |
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The SPEEDSTER Training products will enhance your ability to run faster,
jump higher, and move quicker and run a faster 40 yard dash by increasing
your athletic agility and quickness. Whether you are playing Pee Wee, High
School, College, or Professional sports, the Speedster Training System is
the ultimate training tool for you. No matter what your sport: Football,
Hockey, Soccer, Basketball, Baseball, Volleyball, Track, Softball,
Lacrosse, Swimming or Field Hockey our training equipment will take you to the next
level. For Hockey, we have both Ice and Dry Land Training.
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