Greater Performance Inc.                                                                  (800) 538-7786

 

Master Catalog

Speedster

Training System tm

The SPEEDSTER Training System is a 3 phase complete speed and quickness training program.

HEAVY RESISTANCE, LIGHT RESISTANCE, AND OVER-SPEED TRAINING

Heavy resistance develops super explosive starts while light resistance increases acceleration speed. Over/Speed develops faster sprint speed by developing the function of the fast twitch muscle fiber. Over/Speed training will increase a longer stride length as well as increasing leg turn over rate.

Lightning Cord for over/speed training which pulls the runner (faster than their natural sprint speed) up to a total of 40 yards of sprint speed.

 

 Training Video 4 Week Training Program Instruction Manual

A 15 min Video with Roberto Parker.       

 How to use the SPEEDSTER plus several other drills that can be done with the equipment.

Includes:

  • The SPEEDSTER Training Harness
  • Torpedo Sprint Sled
  • Weight Resistance Bags
  • 30' Safety Covered Lightning Cord
  • Instructional Manual
  • 4 Week Training Program
  • The SPEEDSTER Video
1500 SPEEDSTER Training System
regularly $249.95 NOW ONLY		 $199.95

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Greater Performance Inc.

1-800-538-7786

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EXPLOSIVE POWER

Speedster Resistance Sled System

Resistance Training

 Run a Faster 40 Yard Dash!!

Develops:

  • First Step Explosive Power
  • Quickness
  • Endurance
  • Proper Running Form

Includes:

  • 1 - Adjustable SPEEDSTER Harness
  • 1 - Torpedo Sled
  • 1 - Set of Towlines
  • 4 - Resistance Weight Bags
  • 1 - Manual
  • 1 - 4 Week Training Program

The SPEEDSTER Training Harness is the ultimate training product to develop explosive power and quickness. The resistance training is done by attaching the Torpedo Sprint Sled to your SPEEDSTER Harness. Then add up to 60 pounds to your sled by placing the weight resistance bags filled with sand in your sled. The more weight the more resistance.
 
1000 SPEEDSTER Training Harness
regularly $80.95 NOW ONLY		 $50.95

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1100 SPEEDSTER Resistance Sled System
regularly $179.95 NOW ONLY		 $99.95

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Lightning OVER-SPEED Training

SPEEDSTER Lightning Cord tm

DEVELOPS:
  • Lightning SPEED
  • Quickness
  • Longer Stride
  • Faster Leg Repetition
  • Faster TOP Speed

Attaches to SPEEDSTER Training Harness

 

OVER-SPEED Training
Reverse the SPEEDSTER Training Harness and simply attach your Lighting Cord. You are now ready to develop a faster leg repetition and a longer stride. The use of the Lightning Cord trains the muscles to move at a greater rate of motion. Each time this training is repeated, your muscles remember the faster movements, which create a natural faster leg movement and a longer stride. 

Attaches to a stationary object.

 The 30' Lightning Cord allows up to 40 yds of OVER-SPEED Training!

Lightning Cord Size Chart
Up to 125 pounds - Regular

Over 125 pounds - Heavy

Replacement Cords

2000 30' Regular Lightning Cord with Cover $79.95

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3000 30' Heavy Lightning Cord with Cover $89.95

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7200 SPEEDSTER Waist Belt with 30' Regular Cord $104.95

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7220 SPEEDSTER Harness with 30' Regular Cord $155.95

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7300 SPEEDSTER Waist Belt with 30' Heavy Cord $110.95

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7330 SPEEDSTER Harness with 30' Heavy Cord $160.95

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There's not a better Cord on the market!

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SPEEDSTER II tm

For the Player who needs superior lateral movement and quick reaction to MAKE THE PLAY!

Develops:

  • Lateral Speed & Quickness

  • Change of Direction

  • Stop and Start Quickness

  • Explosive First Step

Great for change of direction drills!

Includes:

  • 1 - Adjustable SPEEDSTER Waist Belt

  • 1 - 10' Lightning Cord with Safety Cover

  • 1 - Anchor Strap

  • 1 - Instruction Manual & Workout Program

Resistance - Assistance Sandwich Drill
   
5000 SPEEDSTER II with Heavy Cord $65.95

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5010 SPEEDSTER II with Regular Cord $62.95

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Lightning Cord Size Chart

Up to 125 pounds - Regular

Over 125 Pounds - Heavy

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The Doubleman Overspeed Chaser tm

The 20' Lightning Cord with cover
stretches up to 60'

Develops:

  • Acceleration!!

Great Sprint Workout!

Two players work together. The lead player sprints stretching the Lightning Cord creating resistance. As the lead player gets about 15yds ahead, the trail player goes from a slow jog to a full sprint toward the lead player. The stretched cord pulls the trail player faster than their normal run. The over speed training increases stride length and a faster rate of motion. The 15' Lightning Cord with cover stretches up to 60'.

Includes:

  • 2 - Adjustable SPEEDSTER Waist Belts

  • 1 - 20' Lightning Cord with Safety Cover
6000 Doubleman Overspeed Chaser w/Heavy Cord
regularly $85.95 NOW ONLY		 $59.95

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6010 Doubleman Overspeed Chaser w/Reg Cord
regularly $80.95 NOW ONLY		 $59.95

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Tough Tow Resister tm

Develops:

  • Powerful Sprint Strength

The Tough Tow Resister attaches to either the SPEEDSTER Training Harness or the SPEEDSTER Waist Belt. The player sprints full speed as their partner creates resistance, developing a powerful sprint stride.

Tough Tow Resister is shown with the SPEEDSTER Waist Belt.
Easy to hold handle
 
4000 Tough Tow Resister with SPEEDSTER waist Belt $35.95

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4015 Tough Tow Resister only with Handle $15.95

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Power Runner tm

Develops:
  • High Powerful Knee Action
  • Promotes Balance

GREAT HIP WORKOUT!!

The Power Runner develops high knee action and promotes balance. As the player runs away from the anchor point the Lightning Cord tightens forcing the player to exert more strength to keep the Lightning Cord stretched. Includes:
  • 2 - Padded Adjustable Ankle Cuffs with Quick Release Snaps
  • 2 - 5' Lightning Cords
  • 1 - Anchor Strap
  • Instruction Manual
7500 Power Runner $65.95

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Shoulder Speed Builder tm

Develops:
  • Powerful Arm Action

The Shoulder Speed Builder can be done in both the resistance and assistance directions. It helps the sprinter to develop quick, powerful arm action.

Includes:

  • 2 - Bicep Cuffs - Adjustable
  • 1 - Shoulder Speed Builder Lighting Cord


 
9800 Shoulder Speed Builder $39.95

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Power Leaper tm

Develops:
  • Powerful Forward Jumping Thrust!

Includes:

  • 1 - Adjustable SPEEDSTER Harness
  • 1 - 4' Regular or Heavy Cord with Safety Covers


 

9500 Power Leaper with Regular Cords $48.95

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9550 Power Leaper with Heavy Cords $50.95

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Sky Leaper tm

Develops:
  • Explosive Jumping Thrust!

Includes:

  • 1 - Adjustable SPEEDSTER Waist Belt
  • 2 - Sky Leaper Cords with Safety Covers

Trains the lower body to develop explosiveness and strength, which creates a higher vertical jump and faster explosion off the ground. By doing repeated quick jumps the muscles are trained to react faster.

9200 Sky Leaper with Regular Cords $45.95

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9220 Extra Regular Cord for Sky Leaper $12.95

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9300 Sky Leaper with Heavy Cords $50.95

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9330 Extra Heavy Cord for Sky Leaper $15.95

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Shadow Belt tm

Develops:
  • Lightning Quick Reaction

DON'T LET YOUR OPPONENT JUKE YOU, LEAVING YOU GRABBING FOR THIN AIR!

Includes:

  • 2 - Adjustable Nylon Belts with Velcro Ends

Two players wear adjustable waist belts connected in the middle by a Velcro strip. One player initiates the movement and the other player has to shadow each movement not allowing the nylon strap to tighten. When the 2 straps become detached the drill is over.

7000 Shadow Belt $15.95

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Quick Foot Ladder tm

Gaining popularity as a vital piece of Sport Training Equipment is the agility Quick Foot Ladder. Sports are all about quickness and agility. It takes fast footwork to outmaneuver, fake out, cross over, i.e. "break the ankles" of your defender. To develop speedy feet and an unguardable first step, agility ladder drills are highly effective. Agility ladders have rungs spaced 18 inches apart, and come in five yard and 10 yard lengths. A basic ladder exercise is Run Throughs. You run through the ladder putting one foot per square as quickly as possible. Your feet should shuttle through the length of the ladder with a rapid rat-a-tat-a-tat rhythm. A more advanced ladder drill is Cariocas, which have you twist 180 degrees and cross your feet over in alternating squares. This is a high coordination demanding drill, which actually builds motor neural connections in your brain to teach you better spatial awareness and lighting quick mobility. Exercises done on the agility ladder are perfect training for the demanding footwork of most sports. Remember that next time you see a pro weaving in and around defenders on a scoring drive.

Develops:
  • Quick Foot Action
  • Agility
  • Coordination

The Quick Foot Ladder lies flat on the ground. It can be used as a single 10 yd long ladder or double for 2 - 5 yd ladders for shorter more explosive drills. Fixed slats guarantee you will always have the proper spacing.

Includes:

  • 1 - Quick Foot Ladder

Single                                         Double

Can be used on a track or grassy area!
 
8100 Quick Foot Ladder $59.95

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Quick Feet tm

Develops:
  • Lateral Speed
  • Agility
  • Coordination
  • Balance

Great for Linemen. The Guys who get it done!

The Ankle cuffs are connected by a small Lightning Cord. When you step a direction the cord stretches forcing the trail foot to follow.

Includes:

  • 2 - Adjustable Ankle Cuffs with Lightning Cord

Using Quick Feet helps strengthen the groin area. Used during pass blocking drills, Quick Feet allows the player to keep a proper base, by allowing them to feel the resistance. it is great for lateral walks, shuffles, and slides.
 
8000 Quick Feet $35.95

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Power Kicker tm

Develops:
  • Super Kicking Power

Includes:

  • 1 - Adjustable Ankle Cuff
  • 1 - 5' Resistance Cord
  • 1 - Connecting Strap

Add Distance to your Kicks!
9700 Power Kicker with Regular Cord $34.95

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9730 Power Kicker with Heavy Cord $36.95

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Additional Equipment

  
1000 SPEEDSTER Training Harness
 {New Low Price}		 $30.95

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1040 SPEEDSTER Waist Belts - Pair $40.95

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1045 SPEEDSTER Waist Belt - Single $22.95

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2000 30' Regular Lightning Cord with Cover $79.95

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2010 15' Regular Lightning Cord with Cover $59.95

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2020 10' Regular Lightning Cord with Cover $42.95

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3000 30' Heavy Lightning Cord with Cover $89.95

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3010 15' Heavy Lightning Cord with Cover $65.95

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3020 10' Heavy Lightning Cord with Cover $45.95

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4510 Tough Tow Resister (Leash) $6.95

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Note: The SAFETY SLEEVE helps protect the lightning cord and prevents the cord from being over stretched.

MAXIMUM CORD STRETCH

30' Cord - 120' or 40 yards

15' Cord - 60'

10'Cord - 40'

There is not a better Cord on the market!

THICKER CORD - LONGER STRETCH

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Ice Lighting Speed

Click on me to enlarge this picture!

Resistance and over-speed training at its best!!

How the System Works

When working on power training and skating speed, two players at a time are used. Each player wears a SPEEDSTER Waist Belt with a Lightning Cord attached between them. The lead player has the Lightning Cord attached to the back side of his belt while the trail player has the Lightning Cord attached in front of his belt. The trail player also has a holding strap which a third player uses to hold the trail player as the lead player skates and stretches the Lightning Cord. As the lead player skates ahead the Lightning Cord provides resistance between them. When the lead player has started to slow down the trail player is released, immediately creating a tremendous amount of speed. With proper technique, this system will not only lengthen stride, it will also create a faster leg repetition between each stride.

The resistance training in combination with the over-speed training develops a player that can skate with a tremendous amount of power and speed. These training ideas can also be used with Inline skates, though a great amount of caution should be demonstrated.

The SPEEDSTER Training should always be used under supervision

1010 Pro Elite Package Advanced Skaters

On Ice Training for Skaters (160lbs. and over)

2 SPEEDSTER II Waist belts with 1 Holding Strap, 2 SPEEDSTER Lightning Cords-15' Heavy covered cord.

 $135.95

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1020 Junior Elite Package

On Ice Training for Skaters (110-165lbs.)

2 SPEEDSTER II Waist belts with 1 Holding Strap, 1 SPEEDSTER Lightning Cord-15' Heavy covered cord.

 $90.95

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